‘Hark, How Hard he Fetches Breath’ – Shakespeare, King Henry IV Pt I Current research on sleep disorders focuses on the effects of poor rest on dementia and neurological deficiency, cognitive ability in adults and children still developing their full brain potential, recovery … [Read more...]
Be Sleep Aware This August – Bed Down Your Best Rest #Sleepawarenessweek 1
'A Good Laugh And A Long Sleep Are The Two Best Cures For Anything’ – Irish proverb Are you a light sleeper? Does a lack of deep rejuvenating rest each night affect your daily performance? The Sleep Health Foundation of Australia is promoting Sleep Awareness Week to help … [Read more...]
Bedworks’ Top Tips To Sleep On
No one likes to miss out on a good night’s sleep after a busy and challenging day. But insomnia, health issues, partner disturbance and the wrong mattress type can all impact on peaceful rest. Here are Bedworks’ Top Tips for Sleep – follow these and you will be guaranteed to … [Read more...]
What are the Physical and Mental Consequences of Poor Sleep?
At least one-third of the adult population in Australia experiences significant sleep problems, according to Dr. Maree Barnes, President of the Australian Sleep Association. A study by Deloitte Access Economics called Re-awakening Australia found that around 8.9% of the … [Read more...]
The Perfect Mattress According to your Star Sign – Part 3 – Leo, Virgo and Libra
Unlock the secrets of your star sign and find out which mattress is perfect for amazing sleep every night of the year! Part Three of our "Perfect Mattress According to Your Star Sign" series, we are here to find out which mattress is best for people born under the following … [Read more...]
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