Invest In Better Sleep | Sleeping Advice Center | Shopping Tips

Latest beds and bedding articles from BedWorks

  • Home
  • Better Sleep & Wellbeing
  • Mattress Tips & Advice
    • Mattress Care & Maintenance
    • Shopping For a Mattress
  • Bedroom Decor
  • About Us
  • Custom Furniture Gallery
  • Shop
You are here: Home / Better Sleep & Wellbeing / Bedworks’ Top Tips To Sleep On

Bedworks’ Top Tips To Sleep On

May 20, 2019 By Dean Long Leave a Comment

No one likes to miss out on a good night’s sleep after a busy and challenging day.  But insomnia, health issues, partner disturbance and the wrong mattress type can all impact on peaceful rest. Here are Bedworks’ Top Tips for Sleep – follow these and you will be guaranteed to sink into slumber each night that will knock your socks off!

How To Invest in Better Sleep
1.    Buy Right Bed – everyone’s sleep needs differ and people rest in particular postures – front, side, stomach, or curled. Make sure your mattress contours to your specific shape and is comfortable enough to support you for years of peaceful sleep. Ensure your bed is supportive enough for its occupants (ensemble or frame types) and is constructed for sturdy and durable use. The best way to make sure your mattress works for you is to test it out first. And the best way to determine if your bed frame is the best one for your needs is to test it with your mattress!

2.    Set Up Environment – we all need a certain amount of rest each day and that can be interrupted by light, noise, disturbance and general ill-health. Make your bedroom sleep-easy with scented linen or spritzers sprayed on your pillows, warm blankets and cool sheets for the season, plus appropriate curtains or shades to screen out light and noise. Limit use of electronic screens, night lights and alarm clocks with displays in your bedroom so your sleep routine is not interrupted

3.    Stay Cosy Warm! The right temperature in your room is dependent on environment, bedding and clothing – did you know that wearing socks to bed increases your chance of sleeping undisturbed? You can control temperature and airflow via heating and cooling options like air-con, fans and gas heaters, plus make sure your bedding layers are appropriate for the season with enough cotton sheets, blankets and throws at the ready to regulate your room temperature.

4.    Keep To Routine – establishing good adult sleeping patterns depends on adhering to your bedtime routine and sticking with it, no matter your day – either by reading, listening to music, having a bath prior or meditating before sleep. This gives you the best chance to rest throughout the night undisturbed and to wake feeling refreshed and ready for your day!

5.    Bedding Options Rule! Last, don’t underestimate the effect on your sleep patterns and overnight rejuvenation that sleek and comfortable bedding has. Using plenty of pillows, cushions, temperature supports like throws and over-blankets alongside your normal bed linen makes you feel luxurious and ready to laze in your bedroom, thus encouraging your circadian patterns to acclimatise.

 

It’s not hard to create a sleeping space you want to return to each night for peaceful slumber! If you’re inspired to update your bedroom for a better night’s rest, hop online or give our sales staff a call to help choose the best bed for you. We have everything you might need to make your bedroom sweet again – choose from premium Italian Magniflex mattresses, mattress and base ensembles from Australian suppliers, bedding products and accessories down to budget basic bed frames for students. They’re all at fantastic prices and with next-day delivery available on products in stock.

‘Your Best Bed Is At Bedworks’

Others are also reading...

  • The Five Bed Frames that you’d encounter in lifeThe Five Bed Frames that you’d encounter in life
  • Get an EXTRA $200 off on a wide range of timber bed frames from BEDWORKS!Get an EXTRA $200 off on a wide range of timber bed frames from BEDWORKS!
  • Why Sleep is Crucial for Athletes?Why Sleep is Crucial for Athletes?
  • Bedworks’ ambassador Jane Brown Interiors awarded ‘Best of Houzz winner 2016’Bedworks’ ambassador Jane Brown Interiors awarded ‘Best of Houzz winner 2016’
  • Want to Sleep Better? Just Dive Right In…Want to Sleep Better? Just Dive Right In…
  • Be Sleep aware This August – Sleep Myths #Sleepawarenessweek 3Be Sleep aware This August – Sleep Myths #Sleepawarenessweek 3

Filed Under: Better Sleep & Wellbeing

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Follow us

  • facebook
  • instagram
  • pinterest
  • youtube
  • linkedin
  • mail

Latest News

  • Celebrating 15 Years of Bedworks
  • The Importance of Sleep During The COVID-19 Pandemic
  • Relax and Unwind with Our Comfortable Adjustable Beds
  • How To Make A Memory Foam and Latex Mattress Comparison
  • A Guide To Our Natural Coating
  • Which Type of Mattress Is Good for Health?

Categories

  • Bedroom Decor Ideas & Tips
  • Beds & Bedroom Furniture
  • Best Sellers
  • Better Sleep & Wellbeing
  • Event/Discount
  • How-To's
  • Mattress Care & Maintenance
  • Pillows & Beddings
  • Product Spotlight
  • Shopping For a Mattress
  • Sofa Beds
  • Uncategorized

bedworks.com.au

Your local bed & mattress specialist since 2005
Custom-made beds, headboards & bedroom furniture

BedWorks Australia
Comfort by day ☀️, comfort by night 🌙 💫 Comfort by day ☀️, comfort by night 🌙

💫 Only 2 items left in grey and blue 
💫 Or pre-order before 7/2 to get the Cassius #sofabed delivered before May in the colour of your choice. 

Call now to secure yours!
At Bedworks, you’re truly spoiled for choice wit At Bedworks, you’re truly spoiled for choice with endless possibilities to create your dream bed.

From modern and bold, to understated elegant or functional – the only limit is your imagination. Bedworks customer service team will happily guide you through your options and help you find the perfect size, headboard style, base type and colour. Simply give us a call on 1800 940 596.

✨ Video featured our Panelled custom bed frame in different storage base types. 

Tap the link in our bio to learn more!
Why waste all that space under your bed when it co Why waste all that space under your bed when it could be providing you with extra storage options? 

Discover Bedworks’s smart storage bed frames that could help you organise your room and keep it clutter-free.

Our mix & match options are perfect for those wanting choice, without sacrificing style. Each headboard can be matched with a wide range of different base types. 

Get in touch with us today for a customised quote or visit our website to learn more!
Treat yourself this Christmas with a locally-craft Treat yourself this Christmas with a locally-crafted dream bed from Bedworks 🎄 

We have a wide range of hand-made beds available and ready to be shipped to your doorsteps before family and friends descend for the Christmas season!

💫 Made in Sydney, Australia
💫 5-year worry-free guarantee
💫 Now available for quick ship

Your family is coming to visit but you’ve put off getting a bed for the guest room? It’s not too late to make sure your loved ones are comfortable during their stay!

Limited offer only, give us a call on 1800 940 596 to secure yours!

Visit the link in our bio for full-list of products
For the first time ever, our signature bed frame, For the first time ever, our signature bed frame, the Bono with Tracey 4 drawer base is now available and ready to be shipped to your room next-day. Yes, you heard it right, get your dream bed delivered before Christmas 🎄

⭐  Handcrafted in Sydney from premium fabrics
⭐  5-year manufacturer warranty

Limited sizes & colours, contact us today for more details!
Add a touch of luxury to your bedroom with our Meg Add a touch of luxury to your bedroom with our Megan bed frame 🤍

Designed for dreaming, this beautiful, Sydney-made bed frame can seamlessly fit with any bedroom décor.

The Megan bed frame can be made to the standard sizes or can be custom-made to a size, colour or fabric of your choice. Our team would be happy to assist you in finding a solution that is perfect for you.
Spruce up your bedroom with a stunning, locally-cr Spruce up your bedroom with a stunning, locally-crafted bed 💫 

Combining timeless and elegant design with the finest quality materials, our Matrix bed frame makes for an excellent feature piece of your room.

Tap the above to learn more!
Looking for a world-class mattress? A good night’s sleep can make all the difference. Comfort Sleep, a family-run business owned by proud Australian mattress makers, understands that comfort should never be compromised. 

Comfort Sleep and Bedworks have been proud partners since the very beginning. 
Needless to say, we are delighted to now present the brand new Comfort Sleep Emporio Posture Indulgence range of high-quality mattresses.

Made to perfection with the most advanced technology and materials, the Emporio range offers affordable sleeping solutions, without compromising on comfort and support.

If you’re ready to wake up feeling refreshed and well-rested, Emporio will help you and your partner to deeper, sounder sleep all night long.

The Emporio range comes in four different mattress strengths. To check out our customisation options and order your dream mattress online, visit our website (link in bio).
In 2020, we are celebrating 15 years of Australian In 2020, we are celebrating 15 years of Australian-made, high-quality beds and bedroom furniture! 🎉

Thank you for being part of our Bedworks’ success over the years. Since we love giving back, we’re celebrating this anniversary with big savings and great deals on must-haves and long-term investments in better sleep! 

Get up to $200 in extra savings on Australian-made mattresses, timber or upholstered bed frames, headboards and bedroom furniture - as always, locally crafted and made to measure (conditions apply).

Hurry up, because these deals won’t last forever! ⏰
Do you love our Panelled wide headboard in velvet Do you love our Panelled wide headboard in velvet blue? Contact Bedworks today for more fabric & colour options.
Spruce up your bedroom with the gorgeous Paddingto Spruce up your bedroom with the gorgeous Paddington bed 💫 

Combining timeless and elegant design with the finest quality materials, 
the Paddington adds a touch of luxury to any bedroom.

Handcrafted in Sydney and backed by a 5-year worry-free guarantee, the Paddington is built to last for years to come.

The Paddington can be made to the standard sizes or can be custom-made to a size, colour or fabric of your choice. Our team would be happy to assist you in finding a solution that is perfect for you.

Head to Bedworks’s website for more information.
We introduce to you Eluma by Innovation Living, an We introduce to you Eluma by Innovation Living, an extra comfortable and versatile sofa bed that follows Danish design tradition.

The gorgeous eye-catcher brings together Nordic-inspired style and premium comfort.
Eluma’s elegant natural oak armrests and feather filled cushions add a lovely lounging effect whilst a matt black steel frame creates a clean look.

For an unparalleled experience, the 3-seater sofa bed is both smart and space-saving, allowing you to accommodate anyone, anywhere, anytime.

Get a spacious bed in a matter of seconds: Slide the seat forward and flip the backrest to transform this sofa into a comfortable double with built-in storage.

The Eluma also comes with our 5-year worry-free guarantee, which means you only have one thing left to do: Kick back and relax.

For more information and specifications, visit Bedworks Stanmore or our website (link in bio)
Load More… Follow on Instagram

NEWSLETTER

Categories

  • Bedroom Decor Ideas & Tips
  • Beds & Bedroom Furniture
  • Best Sellers
  • Better Sleep & Wellbeing
  • Event/Discount
  • How-To's
  • Mattress Care & Maintenance
  • Pillows & Beddings
  • Product Spotlight
  • Shopping For a Mattress
  • Sofa Beds
  • Uncategorized

Latest Post

  • Celebrating 15 Years of Bedworks
  • The Importance of Sleep During The COVID-19 Pandemic
  • Relax and Unwind with Our Comfortable Adjustable Beds
  • How To Make A Memory Foam and Latex Mattress Comparison
  • A Guide To Our Natural Coating

Bedworks Location

Stanmore Showroom
52 Parramatta Rd Stanmore
2048 Sydney, NSW
1800 753 293
social@bedworks.com.au
Mon, Tue, Wed, Fri & Sat: 10am - 6pm
Thursdays: 10am - 8pm
Sundays: 10am - 5pm

Copyright © 2021 Invest In Better Sleep | Bedworks