What is it? Narcolepsy is a neurological disorder caused by the brain's inability to regulate sleep-wake cycles normally. Narcolepsy is a rare sleep disorder. A person with narcolepsy has excessive daytime sleepiness, with repeated episodes of sleep attacks, falling asleep … [Read more...]
Insomnia
We know sleep plays a vital role in our health and happiness and it is critical we understand what is preventing us from getting the refreshing and revitalising sleep that we so desperately need every single night. Insomnia is said to be present when you regularly find it hard to … [Read more...]