‘Hark, How Hard he Fetches Breath’ – Shakespeare, King Henry IV Pt I Current research on sleep disorders focuses on the effects of poor rest on dementia and neurological deficiency, cognitive ability in adults and children still developing their full brain potential, recovery … [Read more...]
Be Sleep Aware This August – Bed Down Your Best Rest #Sleepawarenessweek 1
'A Good Laugh And A Long Sleep Are The Two Best Cures For Anything’ – Irish proverb Are you a light sleeper? Does a lack of deep rejuvenating rest each night affect your daily performance? The Sleep Health Foundation of Australia is promoting Sleep Awareness Week to help … [Read more...]